CLASSIC TOMATO BASIL vs BEAN SOUP MIX

Nutrition comparison per 100 g serving

Ad 468x60

BEAN SOUP MIX wins in 6 out of 10 nutrient categories

CLASSIC TOMATO BASIL: 3 vs BEAN SOUP MIX: 6 (1 ties)

Overview

Nutrient	CLASSIC TOMATO BASIL	BEAN SOUP MIX	Winner
Calories	15 cal	343 cal
Protein	0.4 g	22.9 g
Carbs	2.6 g	62.9 g
Fat	0.4 g	0 g
Fiber	0.7 g	20 g
Sugar	0 g	0 g	Tie

Mineral	CLASSIC TOMATO BASIL	BEAN SOUP MIX
Calcium, Ca	12 MG	114 MG
Iron, Fe	0.2 MG	5.7 MG
Potassium, K	111 MG	1,086 MG
Sodium, Na	128 MG	71 MG

Ad 728x90