CLASSIC THOUSAND ISLAND DRESSING vs RANCH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CLASSIC THOUSAND ISLAND DRESSING: 3
vs
RANCH: 3
(4 ties)
Overview
| Nutrient | CLASSIC THOUSAND ISLAND DRESSING | RANCH | Winner |
|---|---|---|---|
| Calories | 200 cal | 345 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 20 g | 3.5 g | |
| Fat | 15 g | 34.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC THOUSAND ISLAND DRESSING | RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC THOUSAND ISLAND DRESSING | RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 397 MG |