CLASSIC THIN SPAGHETTI vs ORGANIC BLACK BEAN PASTA

Nutrition comparison per 100 g serving

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ORGANIC BLACK BEAN PASTA wins in 8 out of 15 nutrient categories

CLASSIC THIN SPAGHETTI: 4 vs ORGANIC BLACK BEAN PASTA: 8 (3 ties)

Overview

Nutrient	CLASSIC THIN SPAGHETTI	ORGANIC BLACK BEAN PASTA	Winner
Calories	357 cal	321 cal
Protein	12.5 g	44.6 g
Carbs	73.2 g	33.9 g
Fat	1.8 g	5.4 g
Fiber	3.6 g	19.6 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC THIN SPAGHETTI	ORGANIC BLACK BEAN PASTA	Winner
Niacin	7.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CLASSIC THIN SPAGHETTI	ORGANIC BLACK BEAN PASTA
Calcium, Ca	0 MG	214 MG
Iron, Fe	3.2 MG	8.9 MG
Potassium, K	0 MG	1,964 MG
Sodium, Na	0 MG	12 MG

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