CLASSIC SUGAR COOKIE MIX vs ALL PURPOSE BAKING MIX

Nutrition comparison per 100 g serving

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ALL PURPOSE BAKING MIX wins in 9 out of 14 nutrient categories

CLASSIC SUGAR COOKIE MIX: 3 vs ALL PURPOSE BAKING MIX: 9 (2 ties)

Overview

Nutrient	CLASSIC SUGAR COOKIE MIX	ALL PURPOSE BAKING MIX	Winner
Calories	364 cal	413 cal
Protein	9.1 g	6.5 g
Carbs	81.8 g	67.4 g
Fat	0 g	13.0 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC SUGAR COOKIE MIX	ALL PURPOSE BAKING MIX	Winner
Folate, total	0 UG	174 UG
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC SUGAR COOKIE MIX	ALL PURPOSE BAKING MIX
Calcium, Ca	0 MG	326 MG
Iron, Fe	3.3 MG	3.9 MG
Sodium, Na	273 MG	978 MG

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