CLASSIC SUB ROLLS BREAD vs HOT DOG ENRICHED BUNS

Nutrition comparison per 100 g serving

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CLASSIC SUB ROLLS BREAD wins in 8 out of 15 nutrient categories

CLASSIC SUB ROLLS BREAD: 8 vs HOT DOG ENRICHED BUNS: 4 (3 ties)

Overview

Nutrient	CLASSIC SUB ROLLS BREAD	HOT DOG ENRICHED BUNS	Winner
Calories	261 cal	279 cal
Protein	9.9 g	9.3 g
Carbs	47.2 g	53.5 g
Fat	4.2 g	3.5 g
Fiber	2.1 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC SUB ROLLS BREAD	HOT DOG ENRICHED BUNS	Winner
Folate, total	97 UG	0 UG
Niacin	4.9 MG	4.7 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CLASSIC SUB ROLLS BREAD	HOT DOG ENRICHED BUNS
Calcium, Ca	0 MG	116 MG
Iron, Fe	2.8 MG	2.3 MG
Potassium, K	120 MG	84 MG
Sodium, Na	521 MG	535 MG

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