CLASSIC STYLE VEGETABLE & BEAN BLENDS vs WHOLE GREEN BEANS
Nutrition comparison per 100 g serving
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CLASSIC STYLE VEGETABLE & BEAN BLENDS wins in 5 out of 10 nutrient categories
CLASSIC STYLE VEGETABLE & BEAN BLENDS: 5
vs
WHOLE GREEN BEANS: 4
(1 ties)
Overview
| Nutrient | CLASSIC STYLE VEGETABLE & BEAN BLENDS | WHOLE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 62 cal | 17 cal | |
| Protein | 2.3 g | 0.8 g | |
| Carbs | 10.9 g | 2.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC STYLE VEGETABLE & BEAN BLENDS | WHOLE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 178 MG | 83 MG | |
| Sodium, Na | 295 MG | 314 MG |