CLASSIC STYLE TEHINA vs SALSA

Nutrition comparison per 100 g serving

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CLASSIC STYLE TEHINA wins in 6 out of 12 nutrient categories

CLASSIC STYLE TEHINA: 6 vs SALSA: 4 (2 ties)

Overview

Nutrient	CLASSIC STYLE TEHINA	SALSA	Winner
Calories	300 cal	47 cal
Protein	6.7 g	0 g
Carbs	13.3 g	12.5 g
Fat	26.7 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC STYLE TEHINA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	28.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CLASSIC STYLE TEHINA	SALSA
Calcium, Ca	207 MG	0 MG
Iron, Fe	6.7 MG	0 MG
Potassium, K	253 MG	0 MG
Sodium, Na	367 MG	250 MG

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