CLASSIC SPREADABLE GOAT CHEESE vs BLUE CHEESE SEASONS
Nutrition comparison per 100 g serving
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BLUE CHEESE SEASONS wins in 4 out of 10 nutrient categories
CLASSIC SPREADABLE GOAT CHEESE: 2
vs
BLUE CHEESE SEASONS: 4
(4 ties)
Overview
| Nutrient | CLASSIC SPREADABLE GOAT CHEESE | BLUE CHEESE SEASONS | Winner |
|---|---|---|---|
| Calories | 143 cal | 400 cal | |
| Protein | 10.7 g | 20 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 14.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SPREADABLE GOAT CHEESE | BLUE CHEESE SEASONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC SPREADABLE GOAT CHEESE | BLUE CHEESE SEASONS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 400 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 900 MG |