CLASSIC SPINACH EPINARDS vs RADISHES
Nutrition comparison per 100 g serving
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CLASSIC SPINACH EPINARDS wins in 4 out of 10 nutrient categories
CLASSIC SPINACH EPINARDS: 4
vs
RADISHES: 2
(4 ties)
Overview
| Nutrient | CLASSIC SPINACH EPINARDS | RADISHES | Winner |
|---|---|---|---|
| Calories | 24 cal | 18 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 3.5 g | 3.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC SPINACH EPINARDS | RADISHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 553 MG | 233 MG | |
| Sodium, Na | 76 MG | 41 MG |