CLASSIC SPINACH DIP vs THICK & CHUNKY HOT SALSA
Nutrition comparison per 100 g serving
Ad 468x60
THICK & CHUNKY HOT SALSA wins in 5 out of 11 nutrient categories
CLASSIC SPINACH DIP: 3
vs
THICK & CHUNKY HOT SALSA: 5
(3 ties)
Overview
| Nutrient | CLASSIC SPINACH DIP | THICK & CHUNKY HOT SALSA | Winner |
|---|---|---|---|
| Calories | 275 cal | 33 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 7.5 g | 6.7 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SPINACH DIP | THICK & CHUNKY HOT SALSA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC SPINACH DIP | THICK & CHUNKY HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 280 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 162 MG | 767 MG |