CLASSIC SOURDOUGH ARTISAN LOAF vs PLAIN PRE-SLICED MINI BAGELS
Nutrition comparison per 100 g serving
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CLASSIC SOURDOUGH ARTISAN LOAF wins in 13 out of 26 nutrient categories
CLASSIC SOURDOUGH ARTISAN LOAF: 13
vs
PLAIN PRE-SLICED MINI BAGELS: 4
(9 ties)
Overview
| Nutrient | CLASSIC SOURDOUGH ARTISAN LOAF | PLAIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 232 cal | 267 cal | |
| Protein | 7.1 g | 9.2 g | |
| Carbs | 48.2 g | 55 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SOURDOUGH ARTISAN LOAF | PLAIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 1.8 MG | 0 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC SOURDOUGH ARTISAN LOAF | PLAIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 83 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Magnesium, Mg | 21 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 77 MG | 0 MG | |
| Potassium, K | 64 MG | 83 MG | |
| Selenium, Se | 18 UG | 0 UG | |
| Sodium, Na | 571 MG | 325 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |