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CLASSIC SLOW COOKED BAKED BEANS vs REFRIED BEANS WITH JALAPENOS

Nutrition comparison per 100 g serving

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CLASSIC SLOW COOKED BAKED BEANS wins in 5 out of 10 nutrient categories
CLASSIC SLOW COOKED BAKED BEANS: 5 vs REFRIED BEANS WITH JALAPENOS: 3 (2 ties)

Overview

Nutrient CLASSIC SLOW COOKED BAKED BEANS REFRIED BEANS WITH JALAPENOS Winner
Calories 122 cal 108 cal
Protein 6.1 g 5.4 g
Carbs 23.7 g 16.9 g
Fat 0.4 g 1.9 g
Fiber 6.1 g 3.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CLASSIC SLOW COOKED BAKED BEANS REFRIED BEANS WITH JALAPENOS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral CLASSIC SLOW COOKED BAKED BEANS REFRIED BEANS WITH JALAPENOS Winner
Calcium, Ca 46 MG 32 MG
Iron, Fe 2.1 MG 1.5 MG
Sodium, Na 336 MG 377 MG
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