CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE vs SHREDDED PARMESAN NATURAL CHEESE
Nutrition comparison per 100 g serving
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SHREDDED PARMESAN NATURAL CHEESE wins in 4 out of 11 nutrient categories
CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE: 3
vs
SHREDDED PARMESAN NATURAL CHEESE: 4
(4 ties)
Overview
| Nutrient | CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE | SHREDDED PARMESAN NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 393 cal | |
| Protein | 26.3 g | 35.7 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 21.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE | SHREDDED PARMESAN NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE | SHREDDED PARMESAN NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 763 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 632 MG | 1,607 MG |