CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE vs VERMONT SHARP SHREDDED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE wins in 4 out of 10 nutrient categories
CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE: 4
vs
VERMONT SHARP SHREDDED CHEDDAR CHEESE: 3
(3 ties)
Overview
| Nutrient | CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE | VERMONT SHARP SHREDDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 393 cal | |
| Protein | 26.3 g | 25 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 21.1 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE | VERMONT SHARP SHREDDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 763 MG | 693 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 53 MG | 71 MG | |
| Sodium, Na | 632 MG | 714 MG |