CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE vs PARMESAN
Nutrition comparison per 100 g serving
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PARMESAN wins in 4 out of 9 nutrient categories
CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE: 3
vs
PARMESAN: 4
(2 ties)
Overview
| Nutrient | CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE | PARMESAN | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 25 g | 1,040 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE | PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 739 MG | 0 MG | |
| Iron, Fe | 0 MG | 8 MG | |
| Sodium, Na | 607 MG | 1,700 MG |