CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE vs MILD CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE wins in 2 out of 10 nutrient categories
CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE: 2
vs
MILD CHEDDAR CHEESE: 1
(7 ties)
Overview
| Nutrient | CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 739 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 857 MG |