CLASSIC SHARP CHEDDAR CHEESE vs GRATED PARMESAN

Nutrition comparison per 100 g serving

Ad 468x60

GRATED PARMESAN wins in 6 out of 10 nutrient categories

CLASSIC SHARP CHEDDAR CHEESE: 0 vs GRATED PARMESAN: 6 (4 ties)

Overview

Nutrient	CLASSIC SHARP CHEDDAR CHEESE	GRATED PARMESAN	Winner
Calories	421 cal	400 cal
Protein	21.1 g	40 g
Carbs	0 g	0 g	Tie
Fat	31.6 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CLASSIC SHARP CHEDDAR CHEESE	GRATED PARMESAN	Winner
Calcium, Ca	711 MG	1,000 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	79 MG	160 MG
Sodium, Na	658 MG	1,800 MG

Ad 728x90