CLASSIC SEAFOOD STUFFING vs STUFFING MIX
Nutrition comparison per 100 g serving
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STUFFING MIX wins in 6 out of 10 nutrient categories
CLASSIC SEAFOOD STUFFING: 2
vs
STUFFING MIX: 6
(2 ties)
Overview
| Nutrient | CLASSIC SEAFOOD STUFFING | STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 370 cal | 393 cal | |
| Protein | 6 g | 10.7 g | |
| Carbs | 38 g | 75 g | |
| Fat | 21 g | 5.4 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SEAFOOD STUFFING | STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC SEAFOOD STUFFING | STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 5.1 MG | |
| Sodium, Na | 880 MG | 1,607 MG |