CLASSIC SCAMPI SHRIMP vs WILD CAUGHT SNAPPER

Nutrition comparison per 100 g serving

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WILD CAUGHT SNAPPER wins in 10 out of 14 nutrient categories

CLASSIC SCAMPI SHRIMP: 2 vs WILD CAUGHT SNAPPER: 10 (2 ties)

Overview

Nutrient	CLASSIC SCAMPI SHRIMP	WILD CAUGHT SNAPPER	Winner
Calories	159 cal	97 cal
Protein	20.4 g	20.4 g	Tie
Carbs	4.4 g	0 g
Fat	6.2 g	1.3 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC SCAMPI SHRIMP	WILD CAUGHT SNAPPER
Vitamin B-12	0 UG	3.0 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin D (D2 + D3)	0 UG	10 UG

Mineral	CLASSIC SCAMPI SHRIMP	WILD CAUGHT SNAPPER
Calcium, Ca	32 MG	35 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	112 MG	416 MG
Selenium, Se	0 UG	38 UG
Sodium, Na	460 MG	66 MG

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