CLASSIC SANDWICH SPREAD vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CLASSIC SANDWICH SPREAD wins in 6 out of 10 nutrient categories
CLASSIC SANDWICH SPREAD: 6
vs
DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | CLASSIC SANDWICH SPREAD | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 333 cal | 553 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 13.3 g | 38.5 g | |
| Fat | 26.7 g | 40.1 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC SANDWICH SPREAD | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 800 MG | 20 MG |