CLASSIC SALSA vs PURE GREEN CHILE MEDIUM ROAST
Nutrition comparison per 100 g serving
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PURE GREEN CHILE MEDIUM ROAST wins in 6 out of 11 nutrient categories
CLASSIC SALSA: 2
vs
PURE GREEN CHILE MEDIUM ROAST: 6
(3 ties)
Overview
| Nutrient | CLASSIC SALSA | PURE GREEN CHILE MEDIUM ROAST | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SALSA | PURE GREEN CHILE MEDIUM ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | CLASSIC SALSA | PURE GREEN CHILE MEDIUM ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 0 MG | 370 MG | |
| Sodium, Na | 267 MG | 333 MG |