CLASSIC SALAD KIT vs CELERY & CARROT WITH LITE RANCH DIP

Nutrition comparison per 100 g serving

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CLASSIC SALAD KIT wins in 9 out of 12 nutrient categories

CLASSIC SALAD KIT: 9 vs CELERY & CARROT WITH LITE RANCH DIP: 2 (1 ties)

Overview

Nutrient	CLASSIC SALAD KIT	CELERY & CARROT WITH LITE RANCH DIP	Winner
Calories	90 cal	80 cal
Protein	2 g	0.9 g
Carbs	8 g	6.2 g
Fat	6 g	6.2 g
Fiber	8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC SALAD KIT	CELERY & CARROT WITH LITE RANCH DIP
Folate, total	100 UG	0 UG
Vitamin C, total ascorbic acid	3.6 MG	2.1 MG
Vitamin K (phylloquinone)	80 UG	0 UG

Mineral	CLASSIC SALAD KIT	CELERY & CARROT WITH LITE RANCH DIP
Calcium, Ca	40 MG	35 MG
Iron, Fe	1.4 MG	0.3 MG
Sodium, Na	330 MG	292 MG

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