CLASSIC SALAD KIT vs PINEAPPLE RINGS

Nutrition comparison per 100 g serving

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PINEAPPLE RINGS wins in 5 out of 10 nutrient categories

CLASSIC SALAD KIT: 4 vs PINEAPPLE RINGS: 5 (1 ties)

Overview

Nutrient	CLASSIC SALAD KIT	PINEAPPLE RINGS	Winner
Calories	90 cal	49 cal
Protein	2 g	0.7 g
Carbs	8 g	12.7 g
Fat	6 g	0 g
Fiber	8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC SALAD KIT	PINEAPPLE RINGS	Winner
Vitamin C, total ascorbic acid	0 MG	38 MG

Mineral	CLASSIC SALAD KIT	PINEAPPLE RINGS
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	330 MG	0 MG

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