CLASSIC RUSTIC BAGUETTE vs WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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WHITE ENRICHED BREAD wins in 9 out of 13 nutrient categories

CLASSIC RUSTIC BAGUETTE: 0 vs WHITE ENRICHED BREAD: 9 (4 ties)

Overview

Nutrient	CLASSIC RUSTIC BAGUETTE	WHITE ENRICHED BREAD	Winner
Calories	283 cal	277 cal
Protein	1.7 g	8.5 g
Carbs	51.7 g	51.1 g
Fat	5.8 g	3.2 g
Fiber	1.7 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE ENRICHED BREAD	Winner
Niacin	3.4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	CLASSIC RUSTIC BAGUETTE	WHITE ENRICHED BREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	400 MG	532 MG

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