CLASSIC RUSTIC BAGUETTE vs CIABATTA OLD WORLD ARTISAN BREAD

Nutrition comparison per 100 g serving

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CIABATTA OLD WORLD ARTISAN BREAD wins in 9 out of 14 nutrient categories

CLASSIC RUSTIC BAGUETTE: 1 vs CIABATTA OLD WORLD ARTISAN BREAD: 9 (4 ties)

Overview

Nutrient	CLASSIC RUSTIC BAGUETTE	CIABATTA OLD WORLD ARTISAN BREAD	Winner
Calories	283 cal	268 cal
Protein	1.7 g	7.1 g
Carbs	51.7 g	55.4 g
Fat	5.8 g	0 g
Fiber	1.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC RUSTIC BAGUETTE	CIABATTA OLD WORLD ARTISAN BREAD	Winner
Folate, total	0 UG	107 UG
Niacin	0 MG	3.6 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC RUSTIC BAGUETTE	CIABATTA OLD WORLD ARTISAN BREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.2 MG
Sodium, Na	400 MG	536 MG

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