CLASSIC ROMAINE vs LIMES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CLASSIC ROMAINE: 4 vs LIMES: 4 (2 ties)

Overview

Nutrient	CLASSIC ROMAINE	LIMES	Winner
Calories	24 cal	30 cal
Protein	1.2 g	0 g
Carbs	4.7 g	10.5 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC ROMAINE	LIMES	Winner
Vitamin C, total ascorbic acid	0 MG	28.7 MG

Mineral	CLASSIC ROMAINE	LIMES
Calcium, Ca	0 MG	30 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	18 MG	0 MG

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