CLASSIC ROMAINE vs STRINGLESS SUGAR SNAP PEAS

Nutrition comparison per 100 g serving

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CLASSIC ROMAINE wins in 6 out of 13 nutrient categories

CLASSIC ROMAINE: 6 vs STRINGLESS SUGAR SNAP PEAS: 4 (3 ties)

Overview

Nutrient	CLASSIC ROMAINE	STRINGLESS SUGAR SNAP PEAS	Winner
Calories	24 cal	41 cal
Protein	1.2 g	2.4 g
Carbs	4.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC ROMAINE	STRINGLESS SUGAR SNAP PEAS
Folate, total	118 UG	0 UG
Vitamin C, total ascorbic acid	10.6 MG	0 MG
Vitamin K (phylloquinone)	84.7 UG	0 UG

Mineral	CLASSIC ROMAINE	STRINGLESS SUGAR SNAP PEAS
Calcium, Ca	24 MG	44 MG
Iron, Fe	0.9 MG	2.4 MG
Potassium, K	0 MG	200 MG
Sodium, Na	18 MG	0 MG

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