CLASSIC RED CABBAGE vs GARDEN MIXED VEGETABLES

Nutrition comparison per 100 g serving

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CLASSIC RED CABBAGE wins in 4 out of 10 nutrient categories

CLASSIC RED CABBAGE: 4 vs GARDEN MIXED VEGETABLES: 3 (3 ties)

Overview

Nutrient	CLASSIC RED CABBAGE	GARDEN MIXED VEGETABLES	Winner
Calories	77 cal	0 cal
Protein	0.8 g	0.8 g
Carbs	18.5 g	7.2 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC RED CABBAGE	GARDEN MIXED VEGETABLES	Winner
Vitamin C, total ascorbic acid	3.7 MG	0 MG

Mineral	CLASSIC RED CABBAGE	GARDEN MIXED VEGETABLES	Winner
Calcium, Ca	15 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	469 MG	232 MG

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