CLASSIC RAW SHRIMP vs BLACKENED SALMON FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

CLASSIC RAW SHRIMP wins in 6 out of 11 nutrient categories

CLASSIC RAW SHRIMP: 6 vs BLACKENED SALMON FILLETS: 3 (2 ties)

Overview

Nutrient	CLASSIC RAW SHRIMP	BLACKENED SALMON FILLETS	Winner
Calories	71 cal	193 cal
Protein	20.5 g	17.9 g
Carbs	0 g	1.4 g
Fat	1.8 g	11.4 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC RAW SHRIMP	BLACKENED SALMON FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC RAW SHRIMP	BLACKENED SALMON FILLETS
Calcium, Ca	54 MG	41 MG
Iron, Fe	1.6 MG	0.7 MG
Potassium, K	0 MG	336 MG
Sodium, Na	152 MG	543 MG

Ad 728x90