CLASSIC RAW SHRIMP vs NORTH ATLANTIC HADDOCK FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

CLASSIC RAW SHRIMP wins in 4 out of 10 nutrient categories

CLASSIC RAW SHRIMP: 4 vs NORTH ATLANTIC HADDOCK FILLETS: 2 (4 ties)

Overview

Nutrient	CLASSIC RAW SHRIMP	NORTH ATLANTIC HADDOCK FILLETS	Winner
Calories	71 cal	119 cal
Protein	20.5 g	25 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC RAW SHRIMP	NORTH ATLANTIC HADDOCK FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC RAW SHRIMP	NORTH ATLANTIC HADDOCK FILLETS
Calcium, Ca	54 MG	24 MG
Iron, Fe	1.6 MG	1.3 MG
Sodium, Na	152 MG	101 MG

Ad 728x90