CLASSIC PUFF PASTRY DOUGH vs CHEDDAR
Nutrition comparison per 100 g serving
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CHEDDAR wins in 6 out of 11 nutrient categories
CLASSIC PUFF PASTRY DOUGH: 1
vs
CHEDDAR: 6
(4 ties)
Overview
| Nutrient | CLASSIC PUFF PASTRY DOUGH | CHEDDAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 425 cal | Tie |
| Protein | 5 g | 10 g | |
| Carbs | 27.5 g | 37.5 g | |
| Fat | 32.5 g | 25 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PUFF PASTRY DOUGH | CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC PUFF PASTRY DOUGH | CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 338 MG | 650 MG |