CLASSIC POUND CAKE MIX vs PANCAKE MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 6 out of 11 nutrient categories
CLASSIC POUND CAKE MIX: 2
vs
PANCAKE MIX: 6
(3 ties)
Overview
| Nutrient | CLASSIC POUND CAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 378 cal | 349 cal | |
| Protein | 6.7 g | 11.6 g | |
| Carbs | 84.4 g | 72.1 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 2.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC POUND CAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC POUND CAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 140 MG | |
| Iron, Fe | 3.2 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 84,444 MG | 698 MG |