CLASSIC POUND CAKE vs COCONUT CUSTARD PIE
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CUSTARD PIE wins in 5 out of 11 nutrient categories
CLASSIC POUND CAKE: 4
vs
COCONUT CUSTARD PIE: 5
(2 ties)
Overview
| Nutrient | CLASSIC POUND CAKE | COCONUT CUSTARD PIE | Winner |
|---|---|---|---|
| Calories | 411 cal | 223 cal | |
| Protein | 8.9 g | 4.3 g | |
| Carbs | 48.2 g | 24.5 g | |
| Fat | 23.2 g | 10.6 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC POUND CAKE | COCONUT CUSTARD PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CLASSIC POUND CAKE | COCONUT CUSTARD PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 64 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 277 MG |