CLASSIC POTATO SALAD vs FRESH-PACK PICKLE SPEARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CLASSIC POTATO SALAD: 4
vs
FRESH-PACK PICKLE SPEARS: 4
(2 ties)
Overview
| Nutrient | CLASSIC POTATO SALAD | FRESH-PACK PICKLE SPEARS | Winner |
|---|---|---|---|
| Calories | 193 cal | 18 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 18.6 g | 3.6 g | |
| Fat | 12.9 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC POTATO SALAD | FRESH-PACK PICKLE SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | CLASSIC POTATO SALAD | FRESH-PACK PICKLE SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 529 MG | 786 MG |