CLASSIC POTATO CHIPS vs BEET CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BEET CHIPS wins in 5 out of 11 nutrient categories
CLASSIC POTATO CHIPS: 4
vs
BEET CHIPS: 5
(2 ties)
Overview
| Nutrient | CLASSIC POTATO CHIPS | BEET CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 53.6 g | 76.7 g | |
| Fat | 35.7 g | 16.7 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC POTATO CHIPS | BEET CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC POTATO CHIPS | BEET CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 1,186 MG | 0 MG | |
| Sodium, Na | 482 MG | 200 MG |