CLASSIC POTATO CHIPS vs PRETZEL RODS
Nutrition comparison per 100 g serving
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PRETZEL RODS wins in 7 out of 14 nutrient categories
CLASSIC POTATO CHIPS: 3
vs
PRETZEL RODS: 7
(4 ties)
Overview
| Nutrient | CLASSIC POTATO CHIPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 78.6 g | |
| Fat | 35.7 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC POTATO CHIPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | CLASSIC POTATO CHIPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.1 MG | 6.4 MG | |
| Potassium, K | 1,250 MG | 214 MG | |
| Sodium, Na | 607 MG | 1,179 MG |