CLASSIC POTATO BUNS vs FAMOUS BREADS

Nutrition comparison per 100 g serving

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FAMOUS BREADS wins in 9 out of 14 nutrient categories

CLASSIC POTATO BUNS: 1 vs FAMOUS BREADS: 9 (4 ties)

Overview

Nutrient	CLASSIC POTATO BUNS	FAMOUS BREADS	Winner
Calories	310 cal	262 cal
Protein	7.1 g	9.5 g
Carbs	52.4 g	57.1 g
Fat	7.1 g	2.4 g
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC POTATO BUNS	FAMOUS BREADS	Winner
Folate, total	0 UG	95 UG
Niacin	0 MG	3.8 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC POTATO BUNS	FAMOUS BREADS	Winner
Calcium, Ca	48 MG	48 MG	Tie
Iron, Fe	3.2 MG	3.4 MG
Sodium, Na	500 MG	619 MG

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