CLASSIC POTATO BREAD vs EVERYTHING BAGELS

Nutrition comparison per 100 g serving

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CLASSIC POTATO BREAD wins in 6 out of 15 nutrient categories

CLASSIC POTATO BREAD: 6 vs EVERYTHING BAGELS: 4 (5 ties)

Overview

Nutrient	CLASSIC POTATO BREAD	EVERYTHING BAGELS	Winner
Calories	257 cal	267 cal
Protein	8.6 g	9.5 g
Carbs	48.6 g	55.2 g
Fat	2.9 g	1.4 g
Fiber	2.9 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC POTATO BREAD	EVERYTHING BAGELS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	3.7 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC POTATO BREAD	EVERYTHING BAGELS	Winner
Calcium, Ca	86 MG	19 MG
Iron, Fe	2.6 MG	2.6 MG	Tie
Potassium, K	100 MG	0 MG
Sodium, Na	386 MG	514 MG

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