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CLASSIC POTATO BREAD vs PLAIN BAGELS

Nutrition comparison per 100 g serving

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CLASSIC POTATO BREAD wins in 6 out of 13 nutrient categories
CLASSIC POTATO BREAD: 6 vs PLAIN BAGELS: 5 (2 ties)

Overview

Nutrient CLASSIC POTATO BREAD PLAIN BAGELS Winner
Calories 257 cal 267 cal
Protein 8.6 g 10.7 g
Carbs 48.6 g 52 g
Fat 2.9 g 1.3 g
Fiber 2.9 g 1.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CLASSIC POTATO BREAD PLAIN BAGELS Winner
Niacin 3.7 MG 0 MG
Riboflavin 0.3 MG 0 MG
Thiamin 0 MG 0 MG Tie

Minerals

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Mineral CLASSIC POTATO BREAD PLAIN BAGELS Winner
Calcium, Ca 86 MG 107 MG
Iron, Fe 2.6 MG 2.7 MG
Potassium, K 100 MG 93 MG
Sodium, Na 386 MG 613 MG
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