CLASSIC PORK BREAKFAST SAUSAGE vs UNCURED TURKEY BACON
Nutrition comparison per 100 g serving
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UNCURED TURKEY BACON wins in 6 out of 10 nutrient categories
CLASSIC PORK BREAKFAST SAUSAGE: 0
vs
UNCURED TURKEY BACON: 6
(4 ties)
Overview
| Nutrient | CLASSIC PORK BREAKFAST SAUSAGE | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calories | 288 cal | 161 cal | |
| Protein | 18.6 g | 21.4 g | |
| Carbs | 1.7 g | 0 g | |
| Fat | 23.7 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PORK BREAKFAST SAUSAGE | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC PORK BREAKFAST SAUSAGE | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 678 MG | 714 MG |