CLASSIC POPCORN CHICKEN vs SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CLASSIC POPCORN CHICKEN: 4
vs
SANDWICHES: 4
(2 ties)
Overview
| Nutrient | CLASSIC POPCORN CHICKEN | SANDWICHES | Winner |
|---|---|---|---|
| Calories | 310 cal | 302 cal | |
| Protein | 14.3 g | 8.7 g | |
| Carbs | 27.4 g | 22.2 g | |
| Fat | 16.7 g | 19.1 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC POPCORN CHICKEN | SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC POPCORN CHICKEN | SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 119 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Sodium, Na | 726 MG | 690 MG |