CLASSIC PLAIN HEART BAKED MINI BAGELS vs CHOMPIE'S
Nutrition comparison per 100 g serving
Ad 468x60
CHOMPIE'S wins in 4 out of 10 nutrient categories
CLASSIC PLAIN HEART BAKED MINI BAGELS: 1
vs
CHOMPIE'S: 4
(5 ties)
Overview
| Nutrient | CLASSIC PLAIN HEART BAKED MINI BAGELS | CHOMPIE'S | Winner |
|---|---|---|---|
| Calories | 256 cal | 256 cal | Tie |
| Protein | 9.3 g | 9.3 g | Tie |
| Carbs | 55.8 g | 51.2 g | |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PLAIN HEART BAKED MINI BAGELS | CHOMPIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CLASSIC PLAIN HEART BAKED MINI BAGELS | CHOMPIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 93 MG | |
| Iron, Fe | 2.9 MG | 0.8 MG | |
| Sodium, Na | 442 MG | 465 MG |