CLASSIC PLAIN CREAM CHEESE ALTERNATIVE vs NEUFCHATEL CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

CLASSIC PLAIN CREAM CHEESE ALTERNATIVE: 3 vs NEUFCHATEL CHEESE: 3 (6 ties)

Overview

Nutrient	CLASSIC PLAIN CREAM CHEESE ALTERNATIVE	NEUFCHATEL CHEESE	Winner
Calories	270 cal	250 cal
Protein	5.4 g	7.1 g
Carbs	2.7 g	7.1 g
Fat	29.7 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC PLAIN CREAM CHEESE ALTERNATIVE	NEUFCHATEL CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CLASSIC PLAIN CREAM CHEESE ALTERNATIVE	NEUFCHATEL CHEESE	Winner
Calcium, Ca	162 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	432 MG	375 MG

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