CLASSIC PLAIN BAGELS vs KLOSTERMAN

Nutrition comparison per 100 g serving

Ad 468x60

KLOSTERMAN wins in 9 out of 14 nutrient categories

CLASSIC PLAIN BAGELS: 2 vs KLOSTERMAN: 9 (3 ties)

Overview

Nutrient	CLASSIC PLAIN BAGELS	KLOSTERMAN	Winner
Calories	271 cal	258 cal
Protein	8.2 g	9.7 g
Carbs	55.3 g	45.2 g
Fat	1.2 g	3.2 g
Fiber	1.2 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	KLOSTERMAN	Winner
Niacin	3.9 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CLASSIC PLAIN BAGELS	KLOSTERMAN
Calcium, Ca	24 MG	129 MG
Iron, Fe	0.9 MG	2.3 MG
Potassium, K	94 MG	0 MG
Sodium, Na	318 MG	435 MG

Ad 728x90