CLASSIC PICO MILD SMALL vs TRADITIONAL HUMMUS

Nutrition comparison per 100 g serving

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CLASSIC PICO MILD SMALL wins in 5 out of 10 nutrient categories

CLASSIC PICO MILD SMALL: 5 vs TRADITIONAL HUMMUS: 1 (4 ties)

Overview

Nutrient	CLASSIC PICO MILD SMALL	TRADITIONAL HUMMUS	Winner
Calories	18 cal	321 cal
Protein	0 g	7.1 g
Carbs	7.1 g	17.9 g
Fat	0 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CLASSIC PICO MILD SMALL	TRADITIONAL HUMMUS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	250 MG	0 MG
Sodium, Na	893 MG	411 MG

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