CLASSIC PESTO vs RUSTIC BASIL PESTO SAUCE
Nutrition comparison per 100 g serving
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CLASSIC PESTO wins in 5 out of 10 nutrient categories
CLASSIC PESTO: 5
vs
RUSTIC BASIL PESTO SAUCE: 3
(2 ties)
Overview
| Nutrient | CLASSIC PESTO | RUSTIC BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 433 cal | 333 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 5 g | 8.3 g | |
| Fat | 45 g | 31.7 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PESTO | RUSTIC BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | CLASSIC PESTO | RUSTIC BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 167 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 500 MG | 1,000 MG |