CLASSIC PESTO vs SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC PESTO wins in 6 out of 10 nutrient categories
CLASSIC PESTO: 6
vs
SPAGHETTI SAUCE: 3
(1 ties)
Overview
| Nutrient | CLASSIC PESTO | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 433 cal | 53 cal | |
| Protein | 10 g | 1.3 g | |
| Carbs | 5 g | 5.7 g | |
| Fat | 45 g | 2.6 g | |
| Fiber | 1.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PESTO | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | CLASSIC PESTO | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 500 MG | 251 MG |