CLASSIC PEPPER JACK SINGLES vs CHEESY MELT PASTEURIZED PROCESS CHEESE SPREAD
Nutrition comparison per 100 g serving
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CHEESY MELT PASTEURIZED PROCESS CHEESE SPREAD wins in 4 out of 10 nutrient categories
CLASSIC PEPPER JACK SINGLES: 2
vs
CHEESY MELT PASTEURIZED PROCESS CHEESE SPREAD: 4
(4 ties)
Overview
| Nutrient | CLASSIC PEPPER JACK SINGLES | CHEESY MELT PASTEURIZED PROCESS CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 9.5 g | 7.1 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC PEPPER JACK SINGLES | CHEESY MELT PASTEURIZED PROCESS CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 1,381 MG | 561 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 195 MG | 250 MG | |
| Sodium, Na | 1,286 MG | 1,643 MG |