CLASSIC PEPPER JACK SINGLES vs MONTEREY JACK
Nutrition comparison per 100 g serving
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CLASSIC PEPPER JACK SINGLES wins in 6 out of 11 nutrient categories
CLASSIC PEPPER JACK SINGLES: 6
vs
MONTEREY JACK: 3
(2 ties)
Overview
| Nutrient | CLASSIC PEPPER JACK SINGLES | MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 286 cal | 0 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 9.5 g | 7.1 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PEPPER JACK SINGLES | MONTEREY JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC PEPPER JACK SINGLES | MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 1,381 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 411 MG |