CLASSIC PEANUT BUTTER SPREAD vs SMOOTH PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
SMOOTH PEANUT BUTTER wins in 10 out of 12 nutrient categories
CLASSIC PEANUT BUTTER SPREAD: 1
vs
SMOOTH PEANUT BUTTER: 10
(1 ties)
Overview
| Nutrient | CLASSIC PEANUT BUTTER SPREAD | SMOOTH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 656 cal | 594 cal | |
| Protein | 21.9 g | 25 g | |
| Carbs | 18.8 g | 21.9 g | |
| Fat | 56.3 g | 50 g | |
| Fiber | 3.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PEANUT BUTTER SPREAD | SMOOTH PEANUT BUTTER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 97 UG | |
| Niacin | 0 MG | 12.5 MG |
Minerals
| Mineral | CLASSIC PEANUT BUTTER SPREAD | SMOOTH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Potassium, K | 281 MG | 628 MG | |
| Sodium, Na | 78 MG | 391 MG |